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Journaling for mental health is a powerful way to support your well-being. Whether you’re facing big challenges or navigating everyday ups and downs, journaling offers a space to reflect, release emotions, and build self-awareness. Let’s explore how journaling works and get expert tips from Courtney Jordan, founder of Bright Mentality, an organization that empowers people to […]
Workplace mental health has quickly become a central focus in conversations about employee well-being. As this shift accelerates, HR leaders are prioritizing mental health, but often face solutions that miss the mark. Organizations are striving to improve employee mental health. Many have tried switching EAP vendors, reducing stigma, promoting benefits, or enhancing health plan options. […]
When talking about gender identity, the first thing we should address is the difference between gender and sex. A person’s sex is a persons biological status, assigned as either male or female. Literally, our sex refers to our reproductive organs, chromosomes, and hormones. On the other hand, a person’s gender refers to society’s perception of […]
If you or a loved one has received a difficult medical diagnosis, you could be feeling confused and overwhelmed. A second opinion from another doctor or specialist could help in many ways. What is a second opinion? A second opinion is when you ask another doctor to review your diagnosis or treatment plan. The doctor or specialist […]
It’s not new news, the pandemic propelled the uptake of telemedicine. Now, with favorable consumer perception and investment in the space, it’s reshaped how members expect care access and delivery. Beyond providing increased convenience and accessibility, virtual care, complemented by healthcare navigation, is evolving into a powerful tool for elevating health literacy. What is Health Literacy […]
Health insurance is hard enough. Let our guide simplify some common health insurance terms. If you’re company has an open enrollment or annual benefits election, now is the time to understand these health literacy terms so you can make the best healthcare decisions for you and your family. What is a deductible? Simply put, a […]
Healthcare expenses are increasing at a rate higher than medical inflation, and that is why it is must for everyone to have a health insurance cover which not only helps you to save your emergency funds and saving of lifetime, in case any medical emergency occurs to you or your near and dear ones, but […]
Coinsurance and copays are two types of health insurance costs that you incur for healthcare services. A copay is generally a set price that varies by the type of care. Coinsurance is a percentage of a medical bill you pay after reaching your deductible and before hitting your out-of-pocket max. These out-of-pocket costs typically influence […]
Do we really care about our health insurance coverage until something unfortunate happens to us or anyone in our family? Do we really acknowledge the importance of a health insurance policy and how it can save us against medical emergencies which could otherwise drain all our finances? Forbes Advisor India has collated most up-to-date statistics […]
List of Top 10 Largest Banks in the World 2024 Bank-holding behemoths wield considerable influence in the worldwide banking panorama in 2024. These entities command one or more banks, yet refrain from direct involvement in banking activities. They confer a strategic edge by enabling a diversified spectrum of financial services under a singular umbrella, thereby […]
